Saturday morning Soul Circle
“Going on retreat is a time to cocoon, so that we may emerge ready to return to our lives with a new perspective”.
During this monthly retreat, we will step away from the hustle and bustle of life to focus on an aspect of spirituality. Each month will offer a different topic.
Life can be hard and we need support to find our way through the challenging times. This is perfect for anyone who is longing to deepen and renew their faith as we focus on the gifts of life and joy.
When: Saturday morning's - June 27, 2020, July 25, 2020 , August 22, 2020. Choose one or attend when you can. New topic each month.
Time: 9:00am to 11:30am.
Where: Reiman Healing Chapel in the Woods at the Conservancy for Healing and Heritage. Directions: Pull into the parking lot of the Ascension Medical Building at S. 74th and W. Rawson Avenue. Drive to the far end of the lot. Chapel is on the right. Signs will lead you in the right direction.
Cost: $20 suggested donation is appreciated. Exact cash or check payable to the Conservancy for Healing and Heritage can be brought that day.
Pre-registration is required: email name, phone number to susan@theconservancy.org. Or call Susan at 414.510.4771.
NOTE: Limit 10 people per session
About the facilitator: Kim Mandelkow is the Director for the Office for Worship at the Archdiocese of Milwaukee. Kim brings a unique background, having lived a life of work, prayer and service while in the religious community of the Sisters of St. Benedict. She has ministered in Missouri, Indiana and Kentucky in multiple facets of parish and organizational life. She holds a degree in music and religion from Concordia College in Moorhead, MN, a master’s degree in pastoral theology from Saint Meinrad Seminary and School of Theology, and is currently pursuing her doctorate in Christian Worship and Spirituality from the Institute for Worship Studies in Jacksonville, Florida.
Unplug and Recharge
We invite you to join Jean Fink, owner of Everyday Wellness, LLC for a day of much needed connection, learning and laughter all while surrounded by the beauty and calm of nature. This day will help you recharge your spirit after the long stint of the Safer at Home mandate. Grab a friend and enjoy the day together!
Please note: this group is being limited to less than 10 people to allow for safe physical distancing. Some of the activities will be enjoyed outdoors, weather permitting.
Indicators that you need to attend this workshop:
Throughout this pandemic
- Fear, anxiety and overwhelm have begun to feel like your new normal.
- You are reactive, checking your phone compulsively.
- Feel fatigued early in the day.
- Find yourself consumed by negative self-talk.
- Are easily distracted, unable to focus.
- You miss interacting with other women and laughing.
If you see yourself in any of the above, you need to sign up for this workshop so you can Unplug & Recharge!
This laid-back day will include:
- Time for self-reflection
- Calling a truce with your inner critic
- Conscious breathing and relaxation methods
- Mindfulness Meditations
- Ways to disconnect from stressful situations/people
- Establishing a healthy self-care plan
- Receiving a variety of items for your wellness toolkit
- Laughter and more!
Only $87 - Part of proceeds will be donated to the Conservancy for Healing & Heritage to help continue to develop the healing gardens and walking trails. Registration and payment is required to secure your spot.
Register at EverydayWellnessForYou.com/workshops Includes: Handouts and a variety of giveaways. **Bring a healthy lunch. Water and tea will be provided.
Location: Inside the Reiman Healing Chapel at the Conservancy for Healing & Heritage, 7400 W. Rawson Avenue.
About the Presenter: Jean Fink, OTR, is a licensed occupational therapist, certified Reiki master teacher and owner of Everyday Wellness in Greendale. She has certification in Mental Health First Aid and in Emotional CPR (how to revive our emotional hearts in the midst of crisis, trauma and distress.). Jean provides natural healing therapies for the mind, body and spirit, and workshops that foster positive mental health. For more information see her website: EverydayWellnessForYou.com
New Herizons
This group is for women of all ages who have been following a solitary self-growth/spiritual path and now feel the need to receive guidance and connect with kindred spirits.
This group will encourage and support you as you expand your herizons. We will create a safe place for you to practice heart-to-heart communication skills; find the courage to act upon that quiet voice within; explore new ways of coping; and allow your authentic self to rise. Each month will offer different topics and strategies to help empower you to enjoy your life to its fullest.
Please Note: During the pandemic, group size will be limited to 8 people to allow for physical distancing, so registration is required each month. Infection control measures following CDC guidelines will be required. Weather permitting, some of the time may be spent outdoors in the healing gardens, so plan accordingly.
When: Every third Saturday of the month. Upcoming dates: June 20, July 18, August 15, 2020
Where: Inside the Reiman Healing Chapel at the Conservancy for Healing & Heritage, 7410 W. Rawson Ave. in Franklin
Fee: $30/mo Registration is required: EverydayWellnessForYou.com/workshops
Facilitator: Jean Fink, OTR, is a licensed occupational therapist, certified Reiki master teacher and owner of Everyday Wellness in Greendale. She has certification in Mental Health First Aid and in Emotional CPR (how to revive our emotional hearts in the midst of crisis, trauma and distress.). Jean provides natural healing therapies for the mind, body and spirit, and facilitates workshops that foster positive mental health. For more information see her website: EverydayWellnessForYou.com
