Cultivating Happiness Within
In this high pressure, high tension and competitive world, laughter is fast disappearing. People are succumbing to daily stressors that relentlessly rob them of the ability to enjoy their lifestyle. How does one find happiness when there is so much stress and seriousness going on in the world?
We invite you to join Jean Fink, OTR of Everyday Wellness, LLC for a fun, interactive workshop. Jean will guide you in shifting your thoughts to lightheartedness so you can begin to cultivate happiness within. You will learn practical skills which you can immediately incorporate into your lifestyle in order to get back to enjoying your life to its fullest.
When: Saturday, April 27, 9:30am to 11:00am
Cost: $25. You may pay the day of the event with cash or check.
Where: Reiman Healing Chapel in the Woods. Pull into the Ascension Medical Building parking lot and drive to the far end. Chapel is on the right; follow the signs.
REGISTRATION IS REQUIRED: email name and phone number Susan at susan@theconservancy.org or call 41.4510.4771
About our presenter: Jean is a licensed occupational therapist and certified Reiki master teacher. Her practice is located inside the Barefoot Haven Yoga and Wellness studio in the historic village of Greendale. Jean offers a variety of therapies, which address the mind, body, spirit and emotions, to help restore your wellness naturally. You can find out more about Jean at EverydayWellnessForYou.com
Empower Hour!
This monthly group is for individuals who want to grow their inner strengths and resilience in order to live life to its fullest. It’s an opportunity for you to gather with others to receive support, information and resources as you navigate life’s challenges.
During our time together, we'll use discussion and activities:
· to explore and practice stress management and coping strategies to help you overcome obstacles which may be interfering with your quality of life.
· explore ways to create a self-care plan that allows for life balance, a sense humor and engagement in a healthy lifestyle.
· that aim to create a supportive group in order for all to flourish. Specific topics of the group will be determined by the participants needs.
When: 3rd Wednesday of every month. Upcoming dates are May 15 and June 19.
Time: 10:30am
Where: Reiman Healing Chapel in the Woods. Enter the Ascension Medical Building parking lot at S. 74th and W. Rawson Avenue, Franklin, WI. Drive straight to the far end of the parking lot. Signs will point you to the Chapel.
Registration is required! Send email and phone to susan@theconservancy.org. Or call 414.510.4771.
Cost: $30 per meeting.
About the facilitator: Jean Fink, OTR/L is board certified and licensed as an occupational therapist with 20 years of experience in a variety of healthcare settings. She is certified in mental health first aid, gerontology, and as a Reiki master teacher. Her practice, Everyday Wellness LLC is located in Greendale where she offers a variety of services that help restore wellness naturally. See her website for more information: EverydayWellnessForYou.com