Saturday morning Soul Circle
“Going on retreat is a time to cocoon, so that we may emerge ready to return to our lives with a new perspective”.
During this monthly retreat, we will step away from the hustle and bustle of life to focus on an aspect of spirituality. Each month will offer a different topic.
Life can be hard and we need support to find our way through the challenging times. This is perfect for anyone who is longing to deepen and renew their faith as we focus on the gifts of life and joy.
When: Saturday morning's - January 23, 2021, April 24, 2021 and July 24, 2021. Choose one or attend when you can. New topic each quarter.
October 24, 2020 topic is: Fall Day of Reflection
Time: 9:00am to 11:30am.
Where: Reiman Healing Chapel in the Woods at the Conservancy for Healing and Heritage. Directions: Pull into the parking lot of the Ascension Medical Building at S. 74th and W. Rawson Avenue. Drive to the far end of the lot. Chapel is on the right. Signs will lead you in the right direction.
Cost: $20 suggested donation is appreciated. Exact cash or check payable to the Conservancy for Healing and Heritage can be brought that day.
Pre-registration is required: email name, phone number to susan@theconservancy.org. Or call Susan at 414.510.4771.
NOTE: Limit 10 people per session
About the facilitator: Kim Mandelkow is the Director for the Office for Worship at the Archdiocese of Milwaukee. Kim brings a unique background, having lived a life of work, prayer and service while in the religious community of the Sisters of St. Benedict. She has ministered in Missouri, Indiana and Kentucky in multiple facets of parish and organizational life. She holds a degree in music and religion from Concordia College in Moorhead, MN, a master’s degree in pastoral theology from Saint Meinrad Seminary and School of Theology, and is currently pursuing her doctorate in Christian Worship and Spirituality from the Institute for Worship Studies in Jacksonville, Florida.
Unplug and Recharge
Are you in need of a mini getaway? We invite you to attend this popular workshop for a day of much needed connection, learning and laughter all while surrounded by the beauty and calm of nature!
Indicators that you need to attend this workshop:
- Fear, anxiety or stress have begun to feel like your new normal.
- You find yourself consumed by negative self-talk.
- You want to explore new ways of coping.
- You are ready to re-engage in healthy self-care.
- You miss interacting with other women and laughing.
- You want to enjoy your life to its fullest!
If you see yourself in any of the above, you need to sign up for this workshop so you can Unplug & Recharge. Grab a friend and enjoy the day together!
This laid-back day will include:
- Time for self-reflection
- Calling a truce with your inner critic
- Conscious breathing and other stress relieving techniques
- Mindfulness Meditations
- Ways to disconnect from stressful situations/people
- How to smudge your home and yourself to dispel negativity
- Establishing a healthy self-care plan
- A variety of items for your wellness toolkit
- Laughter and more!
Please Note: The workshop size will be limited to a small group to allow for safe physical distancing. Masks are required per the Governor's extended mandate.
When: January 30, 2021 (Alternative date: March 6, 2021)
Time: 9:30-3:00p.m.
Where: Inside the Reiman Healing Chapel in the Woods. Pull into Ascension parking lot and drive straight ahead. 7400 W. Rawson Ave. in Franklin
Only $97 - (part of the fee will be donated to the Conservancy for Healing & Heritage to help complete access to the trails and lake). Includes: Handouts and a variety of items for your wellness toolkit.
Don't miss out on this popular workshop! Registration and payment is required to secure your spot, as space is limited. Register at: EverydayWellnessForYou.com/workshops
About the Presenter: Jean Fink, OTR, is a licensed occupational therapist, certified Reiki master teacher and owner of Everyday Wellness, llc in Greendale. She has received additional training in Mental Health First Aid, Emotional CPR (how to revive our emotional hearts in the midst of crisis, trauma and distress.) and Wellness Counseling. Jean provides natural healing therapies for the mind, body and spirit, and workshops that foster positive mental health. For more information see her website: EverydayWellnessForYou.com
New Herizons
This group is for women of all ages who have been following a solitary self-growth/spiritual path and now feel the need to receive guidance and connect with kindred spirits.
This group will encourage and support you as you expand your herizons. We will create a safe place for you to practice heart-to-heart communication skills; find the courage to act upon that quiet voice within; explore new ways of coping; and allow your authentic self to rise. Each month will offer different topics and strategies to help empower you to enjoy your life to its fullest.
Please Note: During the pandemic, group size will be limited to 8 people to allow for physical distancing, so registration is required each month. Infection control measures following CDC guidelines will be required. Weather permitting, some of the time may be spent outdoors in the healing gardens, so plan accordingly.
When: Every third Saturday of the month. Upcoming dates: January 16, 2021, February 20, 2021 and March 20, 2021
Time: Group I - 9:30am to 11:00am (FULL)
Group II - 11:30am to 1:00pm (OPEN)
Where: Inside the Reiman Healing Chapel at the Conservancy for Healing & Heritage, 7410 W. Rawson Ave. in Franklin
Fee: $30/mo Registration is required: EverydayWellnessForYou.com/workshops
About the Presenter: Jean Fink, OTR, is a licensed occupational therapist, certified Reiki master teacher and owner of Everyday Wellness, llc in Greendale. She has received additional training in Mental Health First Aid, Emotional CPR (how to revive our emotional hearts in the midst of crisis, trauma and distress.) and Wellness Counseling. Jean provides natural healing therapies for the mind, body and spirit, and workshops that foster positive mental health. For more information see her website: EverydayWellnessForYou.com
A Year of Peace ~ A journey to living peacefully through yogic practices and contemplation
Are you longing for peace……peace of mind and body, peace in your heart and soul, peace for your neighbor and peace for the world?
If so, you are invited to join me for A Year of Peace.
In our world today, finding peace takes effort. We can be so busy and absorbed in just living day to day we sometimes forget our own needs of Self-care. When this happens, stress, tension and anxiety can build up in our bodies and minds, leading to irritability, anger, frustration. But what if we slowed down the pace of life, took time for our Self to move and breath with simple awareness and peacefulness? How would it feel to bring greater peace with-in so that we can experience greater peace with-out? When we create peace in our own bodies and mind, the world around us becomes more peaceful.
With like-minded people, in a small, intimate setting, we will be exploring peace through mindful yoga movements, guided meditation and relaxation, sound healing through singing bowls and tuned pipes, journaling, and more in the beautiful, natural surroundings of the Healing Chapel in the Woods at the Conservancy in Franklin.
When: The first Wednesday of every month in 2021
Feb. 3, Mar. 3, Apr. 7, May 5, June 2, July 7, Aug. 4, Sept. 1, Oct. 6, Nov 3, and Dec. 1
Time: 6 p.m.-7:45 p.m.
Where: Reiman Healing Chapel in the Woods at the Conservancy for Healing and Heritage. Directions: Pull into the parking lot of the Ascension Medical Building at S. 74th and W. Rawson Avenue. Drive to the far end of the lot. Chapel is on the right.
Cost: $25 per month. If you would like to commit for the full year to continue to build upon your practice of peace, consider the yearly special of $250.
Please note that a portion of all fees with be donated to the Conservancy for Healing and Heritage so that they can continue to develop their beautiful grounds for all to enjoy.
Pre Registration is required as space is limited to 9 people at this time to allow for proper physical distancing.
Sign up at: jamiemyoga.com. Click on the Classes and Events.
About the presenter: Jamie Mullen, certified yoga therapist and yoga teacher, sound healer and reiki practitioner, will be guiding this small group workshop. Jamie has extensive training and experience is various yogic techniques that include movement for all abilities, meditation, yoga nidra, hasta mudras, and mantra. Her areas of specialty include cancer care, women’s fertility enhancement, and emotional balance. For more information about Jamie, please feel free to visit jamiemyoga.com.